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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/15/23 5,139m 14:35.1 2:50.2 View workout
06/15/23 100m 0:19.1 1:35.5 View workout
06/15/23 29m 0:05.2 1:29.6 View workout
06/15/23 966m 3:01.9 1:34.1 View workout
06/15/23 100m 0:22.9 1:54.5 View workout
06/15/23 200m 0:40.4 1:41.0 View workout
06/13/23 4,490m 11:40.5 2:36.0 View workout
06/13/23 3,252m 11:39.9 1:47.6 View workout
06/13/23 3,064m 11:43.2 1:54.7 View workout
06/13/23 26,645m 1:41:40.7 1:54.4 View workout
06/13/23 35,525m 1:41:34.2 2:51.5 View workout
06/13/23 27,224m 1:41:08.2 1:51.4 View workout
06/13/23 31,302m 1:29:53.1 2:52.2 View workout
06/13/23 24,420m 1:29:57.6 1:50.5 View workout
06/13/23 23,784m 1:29:31.4 1:52.9 View workout
06/13/23 29,167m 1:44:27.7 1:47.4 View workout
06/13/23 180m 0:39.8 3:41.1 View workout
06/13/23 100m 0:29.2 4:52.0 View workout
06/13/23 100m 0:17.7 2:57.0 View workout
06/13/23 97m 0:29.2 2:30.5 View workout