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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/13/23 22m 0:03.9 1:28.6 View workout
06/13/23 306m 1:27.0 2:22.1 View workout
06/13/23 66m 0:30.0 3:47.2 View workout
06/13/23 148m 0:52.4 2:57.0 View workout
06/13/23 402m 1:29.7 1:51.5 View workout
06/07/23 25,719m 1:32:39.7 1:48.0 View workout
06/07/23 32,959m 2:02:33.7 1:51.5 View workout
06/07/23 17,063m 1:00:59.5 1:47.2 View workout
06/07/23 38,389m 2:25:45.5 1:53.9 View workout
06/07/23 38,619m 2:26:20.1 1:53.6 View workout
06/07/23 22,568m 1:20:28.2 1:46.9 View workout
06/07/23 1,294m 3:20.8 2:35.1 View workout
06/06/23 20,905m 1:15:48.6 1:48.7 View workout
06/03/23 343m 1:03.2 1:32.1 View workout
05/31/23 85m 0:16.0 1:34.1 View workout
05/31/23 85m 0:16.0 1:34.1 View workout
05/31/23 362m 1:01.0 2:48.5 View workout
05/31/23 327m 1:01.0 3:06.5 View workout
05/31/23 347m 1:01.0 2:55.7 View workout
05/31/23 381m 1:01.0 1:20.0 View workout