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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/30/23 7,169m 27:00.0 1:52.9 View workout
05/30/23 1,500m 5:56.4 1:58.8 View workout
05/30/23 3,818m 16:22.3 2:08.6 View workout
05/30/23 384m 1:19.0 1:42.8 View workout
05/30/23 120m 0:37.8 2:37.5

120 mxDvfejw

 View workout
05/30/23 1,625m 6:35.1 2:01.5 View workout
05/30/23 350m 1:38.3 2:20.4 View workout
05/30/23 350m 1:00.2 1:26.0 View workout
05/29/23 5,236m 19:08.2 1:49.6 View workout
05/29/23 43,967m 2:46:22.5 1:53.5 View workout
05/29/23 7,217m 19:41.8 2:43.7

hehexdds

 View workout
05/29/23 458m 1:16.2 2:46.3 View workout
05/29/23 458m 0:55.0 2:00.0 View workout
05/29/23 550m 1:14.4 2:15.2 View workout
05/29/23 550m 1:31.3 2:46.0 View workout
05/29/23 3,684m 9:52.8 2:40.9 View workout
05/29/23 1,500m 4:23.8 2:55.8 View workout
05/29/23 18,081m 53:39.3 2:58.0 View workout
05/29/23 1,041m 3:03.4 2:56.1 View workout
05/29/23 1,144m 2:56.6 2:34.3 View workout