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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/24/23 2,636m 7:26.1 2:49.2 View workout
05/24/23 2,694m 10:15.6 1:54.2 View workout
05/24/23 3,106m 10:12.4 3:17.1 View workout
05/24/23 2,653m 10:14.2 1:55.7 View workout
05/24/23 4,059m 10:22.4 2:33.3 View workout
05/24/23 1,707m 6:54.2 2:01.3 View workout
05/24/23 2,660m 7:10.2 2:41.7 View workout
05/24/23 2,920m 9:03.3 3:06.0 View workout
05/24/23 2,758m 9:17.4 1:41.0 View workout
05/24/23 2,111m 8:10.9 1:56.2 View workout
05/24/23 3,574m 9:14.1 2:35.0 View workout
05/24/23 17,298m 54:53.1 3:10.3 View workout
05/24/23 14,126m 53:05.1 1:52.7 View workout
05/24/23 14,267m 51:31.9 1:48.3 View workout
05/19/23 10,560m 39:02.1 1:50.8 View workout
05/19/23 23,082m 1:24:10.3 1:49.3 View workout
05/19/23 20,377m 1:14:17.3 1:49.3 View workout
05/19/23 1,364m 3:34.3 2:37.1 View workout
05/19/23 356m 1:00.0 2:48.5 View workout
05/19/23 286m 0:30.3 1:45.9 View workout