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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/18/23 20,573m 1:17:49.8 1:53.4 View workout
05/18/23 20,322m 1:14:59.2 1:50.6 View workout
05/17/23 100m 0:17.7 2:57.0 View workout
05/17/23 470m 1:33.4 3:18.7 View workout
05/17/23 100m 0:17.7 2:57.0 View workout
05/17/23 100m 0:17.7 2:57.0 View workout
05/17/23 100m 0:17.7 2:57.0 View workout
05/17/23 100m 0:17.7 2:57.0 View workout
05/17/23 100m 0:26.2 4:22.0 View workout
05/17/23 100m 0:13.7 2:17.0 View workout
05/17/23 100m 0:10.6 1:46.0 View workout
05/17/23 100m 0:16.6 2:46.0 View workout
05/17/23 101m 0:20.7 1:42.4 View workout
05/17/23 733m 2:01.5 2:45.7 View workout
05/17/23 2,302m 6:11.9 2:41.5 View workout
05/17/23 812m 2:11.8 2:42.3 View workout
05/17/23 671m 1:53.8 2:49.5 View workout
05/17/23 70m 0:24.0 5:42.8 View workout
05/17/23 200m 0:45.4 3:47.0 View workout
05/17/23 241m 0:57.1 3:56.9 View workout