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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/08/23 655,861m 2:45.2 0:00.1 View workout
05/08/23 100m 0:26.9 2:14.5 View workout
05/08/23 150m 0:39.1 2:10.3 View workout
05/08/23 100m 0:25.0 2:05.0 View workout
05/08/23 812m 1:55.4 2:22.1 View workout
05/08/23 150m 0:30.3 3:22.0 View workout
05/08/23 329,571m 9:25.9 0:00.8 View workout
05/08/23 2,319m 8:26.0 1:49.0 View workout
05/08/23 140m 0:37.0 2:12.1 View workout
05/08/23 107m 0:22.0 1:42.8 View workout
05/08/23 106m 0:21.0 1:39.0 View workout
05/08/23 250m 0:56.6 1:53.2 View workout
05/07/23 5,001m 17:01.4 1:42.1 View workout
05/07/23 5,000m 14:40.3 2:56.0 View workout
05/07/23 5,001m 18:36.5 1:51.6 View workout
05/07/23 5,000m 14:48.1 2:57.6 View workout
05/07/23 2,744m 7:52.8 2:52.3 View workout
05/07/23 1,964m 7:52.6 2:00.3 View workout
05/07/23 3,917m 11:48.9 3:00.9 View workout
05/07/23 3,167m 12:45.8 2:00.9 View workout