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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/07/23 3,275m 12:00.2 1:49.9 View workout
05/07/23 3,915m 11:20.6 2:53.8 View workout
05/07/23 4,537m 13:01.3 2:52.2 View workout
05/07/23 3,366m 12:51.6 1:54.6 View workout
05/07/23 951m 3:04.3 3:13.7 View workout
05/07/23 262m 0:49.9 1:35.2 View workout
05/07/23 813m 2:03.9 2:32.3 View workout
05/07/23 286m 1:03.4 1:50.8 View workout
05/07/23 596m 2:00.0 3:21.3 View workout
05/07/23 669m 2:00.0 1:29.6 View workout
05/07/23 250m 0:40.6 2:42.4 View workout
05/07/23 250m 1:11.9 2:23.8 View workout
05/07/23 250m 1:13.6 2:27.2 View workout
05/07/23 250m 0:58.1 3:52.4 View workout
05/07/23 250m 1:12.9 2:25.8 View workout
05/07/23 250m 0:35.5 2:22.0 View workout
05/07/23 662m 2:30.2 1:53.4 View workout
05/07/23 1,213m 3:36.0 2:58.0 View workout
05/05/23 12,493m 43:16.9 1:43.9 View workout
05/05/23 10,885m 43:28.3 1:59.8 View workout