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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/16/23 8,505m 25:10.3 2:57.5 View workout
05/16/23 8,592m 33:44.0 1:57.7 View workout
05/16/23 165m 0:20.7 1:02.7 View workout
05/11/23 101m 0:14.5 1:11.7 View workout
05/11/23 101m 0:27.6 2:16.6 View workout
05/11/23 101m 0:28.5 2:21.0 View workout
05/11/23 102m 0:19.5 1:35.5 View workout
05/11/23 102m 0:19.5 1:35.5 View workout
05/11/23 105m 0:21.5 1:42.3 View workout
05/11/23 101m 0:32.0 2:38.4 View workout
05/11/23 3,807m 14:00.0 1:50.3 View workout
05/11/23 101m 0:17.3 1:25.6 View workout
05/11/23 1,400m 4:59.1 1:46.8 View workout
05/11/23 341m 1:34.9 2:19.1 View workout
05/11/23 2,500m 9:27.3 1:53.4 View workout
05/11/23 364m 1:40.6 2:18.1 View workout
05/11/23 301m 1:10.7 1:57.4 View workout
05/11/23 2,500m 8:24.1 1:40.8 View workout
05/11/23 2,500m 9:25.7 1:53.1 View workout
05/11/23 100m 0:13.4 2:14.0 View workout