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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/11/23 299m 1:01.0 1:42.0 View workout
05/11/23 255m 1:01.0 1:59.6 View workout
05/11/23 100m 0:19.5 1:37.5 View workout
05/11/23 160m 0:30.1 1:34.0 View workout
05/11/23 100m 0:18.4 1:32.0 View workout
05/11/23 220m 0:50.5 1:54.7 View workout
05/11/23 798m 2:30.0 1:33.9

55m/:UNDr

 View workout
05/11/23 1,484m 4:39.5 1:34.1 View workout
05/11/23 633m 2:31.7 1:59.8 View workout
05/11/23 2,545m 7:59.9 1:34.2 View workout
05/11/23 97m 0:20.0 1:43.0 View workout
05/11/23 1,152m 4:09.9 1:48.4 View workout
05/11/23 663m 1:53.4 1:25.5 View workout
05/11/23 131m 0:20.0 1:16.3 View workout
05/11/23 100m 0:19.3 1:36.5 View workout
05/11/23 2,043m 5:56.5 2:54.4 View workout
05/11/23 917m 2:15.4 2:27.6 View workout
05/11/23 137m 0:20.0 2:25.9 View workout
05/11/23 100m 0:10.6 1:46.0 View workout
05/11/23 250m 0:50.5 3:22.0 View workout