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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/27/23 22m 0:04.5 1:42.2 View workout
04/27/23 97m 0:20.0 1:43.0 View workout
04/27/23 110m 0:31.1 2:21.3 View workout
04/27/23 250m 1:09.3 2:18.6 View workout
04/26/23 6,950m 20:03.5 2:53.1 View workout
04/26/23 165m 1:02.7 3:10.0 View workout
04/26/23 1,195m 4:16.0 1:47.1 View workout
04/26/23 128m 0:32.5 2:06.9 View workout
04/26/23 139m 0:35.4 2:07.3 View workout
04/26/23 54m 0:21.0 3:14.4 View workout
04/26/23 100m 0:21.0 1:45.0 View workout
04/26/23 120m 0:37.8 2:37.5 View workout
04/26/23 184m 1:00.0 2:43.0 View workout
04/26/23 733m 2:56.8 2:00.6 View workout
04/26/23 120m 0:23.2 1:36.6 View workout
04/26/23 2,000m 7:44.2 1:56.0 View workout
04/26/23 3,135m 12:02.0 1:55.1 View workout
04/26/23 139m 0:36.6 2:11.6 View workout
04/25/23 1,675m 4:40.5 2:47.4 View workout
04/25/23 120m 0:19.9 2:45.8 View workout