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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/21/23 100m 0:14.8 1:14.0 View workout
04/21/23 100m 0:23.3 3:53.0 View workout
04/20/23 573m 2:18.8 2:01.1 View workout
04/20/23 2,397m 6:50.6 2:51.2 View workout
04/20/23 21,458m 1:01:46.0 2:52.7 View workout
04/20/23 5,516m 14:49.1 2:41.1 View workout
04/20/23 360m 0:47.8 2:12.7 View workout
04/20/23 1,986m 5:55.0 2:58.7 View workout
04/20/23 547m 1:42.4 3:07.2 View workout
04/20/23 396m 1:10.0 2:56.7 View workout
04/20/23 145m 0:28.8 3:18.6 View workout
04/20/23 100m 0:27.7 4:37.0 View workout
04/19/23 100m 0:17.1 2:51.0 View workout
04/19/23 100m 0:11.7 1:57.0 View workout
04/19/23 250m 0:50.9 3:23.6 View workout
04/19/23 322m 0:49.4 1:16.7 View workout
04/19/23 128m 0:50.9 3:18.8 View workout
04/19/23 200m 0:49.6 2:04.0 View workout
04/19/23 350m 1:11.7 3:24.8 View workout
04/19/23 1,075m 3:51.7 1:47.7 View workout