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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/27/23 v100m/0:10r...6 600m 2:02.4 View workout
11/27/23 v100m/0:10r...13 1,300m 1:46.6 View workout
11/27/23 13x100m/0:10r 4:45.7 1:49.8 View workout
11/27/23 28c 0:34.4 1:18.8 View workout
11/27/23 28c 1:32.3 2:05.0 View workout
11/27/23 2:00 488m 2:02.9 View workout
11/27/23 2:00 487m 2:03.2 View workout
11/27/23 351m 1:38.0 2:19.6 View workout
11/27/23 47m 0:12.5 2:12.9 View workout
11/27/23 3:39 1,288m 1:25.0 View workout
11/27/23 508m 1:37.9 1:36.3 View workout
11/27/23 12:47 3,444m 1:51.4 View workout
11/27/23 3:05:23 50,000m 1:51.2 View workout
11/24/23 202m 0:30.5 1:15.4 View workout
11/24/23 202m 0:29.0 1:11.7 View workout
11/24/23 202m 0:35.0 1:26.6 View workout
11/24/23 101m 0:16.5 1:21.6 View workout
11/24/23 101m 0:14.6 1:12.2 View workout
11/24/23 101m 0:36.4 3:00.1 View workout
11/24/23 101m 0:36.0 2:58.2 View workout
11/24/23 101m 0:14.6 1:12.2 View workout
11/23/23 18:40 5,144m 1:48.8

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11/21/23 200c 7:37.1 1:48.3 View workout
11/21/23 200c 7:13.3 1:47.5 View workout
11/20/23 18:04 5,056m 1:47.2 View workout