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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/20/23 6:21 1,735m 1:50.0 View workout
11/20/23 2:40 779m 1:42.6 View workout
11/20/23 2:40 828m 1:36.6 View workout
11/20/23 2:40 659m 2:01.3 View workout
11/20/23 688m 2:23.9 1:44.5 View workout
11/20/23 688m 3:18.0 2:23.8 View workout
11/20/23 688m 2:02.4 1:28.9 View workout
11/20/23 688m 2:45.9 2:00.5 View workout
11/20/23 v30c/0:15r...4 1,310m 2:04.6 View workout
11/20/23 v30c/0:15r...4 1,137m 1:43.7 View workout
11/20/23 v30c/0:15r...4 1,415m 1:58.4 View workout
11/20/23 v30c/0:15r...4 1,345m 1:57.2 View workout
11/20/23 v30c/0:15r...4 1,169m 1:41.7 View workout
11/20/23 v30c/0:15r...4 1,174m 1:54.5 View workout
11/20/23 v30c/0:15r...4 1,132m 1:33.8 View workout
11/20/23 v100m/0:10r...3 300m 1:58.8 View workout
11/20/23 v100m/0:10r...3 300m 2:08.6 View workout
11/20/23 v100m/0:10r...3 300m 2:05.3 View workout
11/20/23 v100m/0:10r...3 300m 1:57.1 View workout
11/20/23 v100m/0:10r...3 300m 1:28.0 View workout
11/20/23 v100m/0:10r...3 300m 1:49.6 View workout
11/20/23 2:00 538m 1:51.5 View workout
11/20/23 2:00 547m 1:49.6 View workout
11/20/23 500m 2:04.5 2:04.5 View workout
11/20/23 500m 1:51.3 1:51.3 View workout