Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/23 | 1,698m | 6:02.8 | 1:46.8 | RowErg | View workout | |
| 04/19/23 | 559m | 2:17.6 | 2:03.0 | RowErg | View workout | |
| 04/19/23 | 164m | 0:49.5 | 2:30.9 | RowErg | View workout | |
| 04/19/23 | 596m | 2:00.0 | 1:40.6 | RowErg | View workout | |
| 04/19/23 | 511m | 1:46.4 | 1:44.1 | RowErg | View workout | |
| 04/19/23 | 500m | 1:49.3 | 1:49.3 | RowErg | View workout | |
| 04/19/23 | 500m | 1:45.9 | 1:45.9 | RowErg | View workout | |
| 04/19/23 | 93m | 0:17.3 | 1:33.0 | RowErg | View workout | |
| 04/19/23 | 93m | 0:19.2 | 1:43.2 | RowErg | View workout | |
| 04/19/23 | 250m | 0:49.0 | 3:16.0 | BikeErg | View workout | |
| 04/19/23 | 120m | 0:27.1 | 3:45.8 | BikeErg | View workout | |
| 04/19/23 | 120m | 0:22.4 | 3:06.6 | BikeErg | View workout | |
| 04/19/23 | 992m | 2:59.6 | 3:01.0 | BikeErg | View workout | |
| 04/19/23 | 874m | 2:09.7 | 2:28.3 | BikeErg | View workout | |
| 04/19/23 | 454m | 1:38.4 | 3:36.7 | BikeErg | View workout | |
| 04/19/23 | 100m | 0:27.9 | 4:39.0 | BikeErg | View workout | |
| 04/19/23 | 100m | 0:24.9 | 4:09.0 | BikeErg | View workout | |
| 04/19/23 | 200m | 0:40.1 | 3:20.5 | BikeErg | View workout | |
| 04/19/23 | 200m | 0:32.0 | 2:40.0 | BikeErg | View workout | |
| 04/19/23 | 200m | 0:39.9 | 3:19.5 | BikeErg | View workout |