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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/25/23 250m 0:54.5 1:49.0 View workout
04/25/23 150m 0:17.8 1:58.6 View workout
04/25/23 2,117m 5:41.8 2:41.4 View workout
04/25/23 150m 0:35.7 3:58.0 View workout
04/25/23 150m 0:25.8 2:52.0 View workout
04/25/23 636m 1:38.7 2:35.1 View workout
04/24/23 239m 0:41.4 1:26.6 View workout
04/24/23 97m 0:20.0 1:43.0 View workout
04/21/23 789m 2:59.5 1:53.7 View workout
04/21/23 763m 2:45.6 1:48.5 View workout
04/21/23 248m 0:46.0 1:32.7 View workout
04/21/23 245m 0:51.6 1:45.3 View workout
04/21/23 200m 0:33.2 1:23.0 View workout
04/21/23 200m 0:59.8 2:29.5 View workout
04/21/23 85m 0:27.3 2:40.5 View workout
04/21/23 261m 0:46.8 1:29.6 View workout
04/21/23 259m 0:45.1 1:27.0 View workout
04/21/23 100m 0:16.9 1:24.5 View workout
04/21/23 277m 0:56.6 1:42.1 View workout
04/21/23 100m 0:17.4 1:27.0 View workout