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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/19/23 136m 0:42.0 2:34.4 View workout
04/19/23 83m 0:13.7 1:22.5 View workout
04/19/23 69m 0:10.0 1:12.4 View workout
04/19/23 120m 0:16.9 2:20.8 View workout
04/19/23 69m 0:10.0 1:12.4 View workout
04/19/23 120m 0:22.4 1:33.3 View workout
04/19/23 120m 0:32.9 2:17.0 View workout
04/19/23 1,560m 5:08.2 1:38.7 View workout
04/19/23 69m 0:10.0 1:12.4 View workout
04/19/23 1,467m 5:57.1 2:01.7 View workout
04/19/23 360m 1:40.3 2:19.3 View workout
04/19/23 862m 3:20.2 1:56.1 View workout
04/19/23 1,240m 4:39.6 1:52.7 View workout
04/19/23 1,031m 3:36.2 1:44.8 View workout
04/19/23 341m 1:26.2 2:06.3 View workout
04/19/23 2,000m 7:04.2 1:46.0 View workout
04/19/23 350m 1:21.5 1:56.4 View workout
04/19/23 200m 0:45.2 1:53.0 View workout
04/19/23 3,500m 13:21.0 1:54.4 View workout
04/19/23 3,373m 12:35.7 1:52.0 View workout