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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/20/23 108m 0:31.6 2:26.2 View workout
11/20/23 0:20 60m 2:46.6 View workout
11/20/23 0:32 86m 3:08.3 View workout
11/20/23 15c 1:02.5 2:23.3 View workout
11/20/23 1:41 420m 2:00.8 View workout
11/20/23 0:20 94m 1:46.3 View workout
11/20/23 2:36 692m 1:53.0 View workout
11/20/23 100m 0:23.1 1:55.5 View workout
11/20/23 1:18 342m 1:55.2 View workout
11/20/23 200m 0:26.6 2:13.0 View workout
11/20/23 3500m 13:17.2 1:53.8 View workout
11/20/23 0:31 81m 3:13.2 View workout
11/20/23 0:57 154m 3:07.0 View workout
11/20/23 0:24 95m 2:10.0 View workout
11/20/23 44:12 12,227m 1:48.4 View workout
11/20/23 200m 0:29.5 2:27.5 View workout
11/20/23 200m 0:36.5 3:02.5 View workout
11/20/23 100m 0:25.4 4:14.0 View workout
11/20/23 200m 0:30.8 2:34.0 View workout
11/20/23 29:52 7,337m 2:02.1 View workout
11/20/23 200m 0:27.7 2:18.5 View workout
11/20/23 1:18 287m 2:17.4 View workout
11/20/23 2:02 532m 1:54.7 View workout
11/20/23 100m 0:19.8 1:39.0 View workout
11/20/23 4:11 1,144m 1:49.7 View workout