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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/16/23 25c 0:44.4 1:41.8 View workout
11/16/23 25c 1:41.5 2:18.6 View workout
11/16/23 2:00 436m 2:17.6 View workout
11/16/23 2:00 583m 1:42.9 View workout
11/16/23 150m 0:38.5 2:08.3 View workout
11/16/23 150m 0:49.5 2:45.0 View workout
11/16/23 150m 0:24.0 1:20.0 View workout
11/16/23 150m 0:40.4 2:14.6 View workout
11/16/23 150m 0:38.0 2:06.6 View workout
11/16/23 150m 0:37.1 2:03.6 View workout
11/16/23 19:43 5,325m 1:51.1 View workout
11/16/23 2:00 647m 1:32.7 View workout
11/16/23 200m 1:01.7 2:34.2 View workout
11/15/23 200m 0:17.5 1:27.5 View workout
11/15/23 100m 3:03.2 30:32.0 View workout
11/15/23 100m 0:08.8 1:28.0 View workout
11/15/23 100m 0:08.8 1:28.0 View workout
11/15/23 100m 0:09.6 1:36.0 View workout
11/15/23 3:00 925m 1:37.2 View workout
11/15/23 3:00 873m 1:43.0 View workout
11/15/23 50x0:30/0:30r 6,831m 1:49.7 View workout
11/15/23 250m 0:54.5 1:49.0 View workout
11/15/23 39:17 10,623m 1:50.9 View workout
11/15/23 999c 40:24.3 1:53.2 View workout
11/15/23 1866m 6:55.4 1:51.3 View workout