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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/17/23 133m 0:22.2 1:23.4 View workout
04/17/23 133m 0:24.8 1:33.2 View workout
04/17/23 80m 0:22.0 2:17.5 View workout
04/17/23 97m 0:22.0 1:53.4 View workout
04/17/23 121m 0:22.7 1:33.8 View workout
04/17/23 64m 0:12.1 1:34.5 View workout
04/17/23 115m 0:21.8 1:34.7 View workout
04/17/23 111m 0:20.7 1:33.2 View workout
04/17/23 111m 0:22.1 1:39.5 View workout
04/17/23 49m 0:07.2 1:13.4 View workout
04/17/23 78m 0:14.6 1:33.5 View workout
04/17/23 108m 0:20.2 1:33.5 View workout
04/17/23 108m 0:20.7 1:35.8 View workout
04/17/23 108m 0:31.3 2:24.9 View workout
04/17/23 90m 0:17.0 1:34.4 View workout
04/17/23 51m 0:16.6 2:42.7 View workout
04/17/23 129m 0:28.9 1:52.0 View workout
04/17/23 148m 0:28.7 1:36.9 View workout
04/17/23 161m 0:31.8 1:38.7 View workout
04/17/23 71m 0:10.7 1:15.3 View workout