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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/13/23 101m 0:28.7 2:22.0 View workout
04/13/23 4,377m 17:18.3 1:58.6 View workout
04/13/23 1,841m 7:09.9 1:56.7 View workout
04/13/23 4,366m 16:40.2 1:54.5 View workout
04/13/23 1,883m 7:21.3 1:57.1 View workout
04/13/23 100m 0:19.0 1:35.0 View workout
04/13/23 100m 0:22.5 1:52.5 View workout
04/13/23 100m 0:36.4 3:02.0 View workout
04/13/23 100m 0:33.8 2:49.0 View workout
04/13/23 5,216m 18:22.5 1:45.6 View workout
04/13/23 250m 1:08.3 2:16.6 View workout
04/13/23 100m 0:25.8 2:09.0 View workout
04/13/23 9,999m 1:00:00.0 6:00.0 View workout
04/12/23 341m 1:00.0 1:27.9 View workout
04/12/23 102m 0:30.7 2:30.4 View workout
04/12/23 100m 0:34.3 2:51.5 View workout
04/12/23 100m 0:14.8 1:14.0 View workout
04/11/23 976m 3:44.3 1:54.9 View workout
04/11/23 8,900m 34:48.8 1:57.3 View workout
04/07/23 101m 0:24.9 2:03.2 View workout