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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/13/23 2:10 604m 1:47.6 View workout
11/13/23 17:32 4,915m 1:47.0 View workout
11/13/23 35:07 9,692m 1:48.7 View workout
11/13/23 6:06 1,577m 1:56.1 View workout
11/13/23 588m 2:17.6 1:57.0 View workout
11/13/23 2:05 685m 1:31.2 View workout
11/13/23 v100m/1:27r...37 3,700m 1:59.8 View workout
11/13/23 2:05 653m 1:35.7 View workout
11/13/23 2:05 582m 1:47.3 View workout
11/13/23 380m 1:09.9 1:31.9 View workout
11/13/23 25c 0:24.8 1:11.6 View workout
11/13/23 250c 10:13.2 1:54.1 View workout
11/13/23 50x150m/0:15r 29:30.0 1:58.0 View workout
11/13/23 250m 0:41.9 1:23.8 View workout
11/13/23 50x0:30/0:10r 6,769m 1:50.7 View workout
11/13/23 25c 0:43.3 1:34.9 View workout
11/13/23 50x10c/0:15r 23:01.2 1:59.6 View workout
11/13/23 50x10c/r 17:06.4 1:46.2 View workout
11/13/23 500m 1:55.2 1:55.2 View workout
11/13/23 10c 0:25.3 1:42.8 View workout
11/13/23 12:07 3,182m 1:54.3 View workout
11/13/23 25c 0:41.7 1:37.4 View workout
11/13/23 2:10 645m 1:40.7 View workout
11/13/23 500m 1:33.4 1:33.4 View workout
11/13/23 25c 1:27.1 2:08.4 View workout