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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/06/23 100m 0:14.4 1:12.0 View workout
04/06/23 218m 0:48.8 1:51.9 View workout
04/06/23 100m 0:23.1 1:55.5 View workout
04/06/23 100m 0:26.9 2:14.5 View workout
04/06/23 100m 0:28.4 2:22.0 View workout
04/06/23 148m 0:22.6 1:16.3 View workout
04/06/23 176m 0:30.1 1:25.5 View workout
04/06/23 100m 0:25.2 2:06.0 View workout
04/06/23 138m 0:19.9 1:12.1 View workout
04/06/23 100m 0:33.8 2:49.0 View workout
04/06/23 210m 0:55.0 2:10.9 View workout
04/06/23 100m 0:16.4 1:22.0 View workout
04/06/23 100m 0:14.4 1:12.0 View workout
04/06/23 256m 1:03.5 2:04.0 View workout
04/06/23 266m 1:03.1 1:58.6 View workout
04/06/23 315m 1:47.8 2:51.1 View workout
04/06/23 162m 0:26.5 1:21.7 View workout
04/06/23 138m 0:19.9 1:12.1 View workout
04/06/23 231m 1:02.0 2:14.1 View workout
04/06/23 138m 0:19.9 1:12.1 View workout