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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/12/23 100m 0:18.3 1:31.5

100m

 View workout
11/12/23 2:00 658m 1:31.1 View workout
11/12/23 v25c/5:48r...24 6,404m 1:52.1 View workout
11/12/23 v0:20/5:15r...27 2,594m 1:44.0 View workout
11/12/23 50x200m/0:15r 37:19.5 1:51.9 View workout
11/12/23 25c 0:55.8 1:48.5 View workout
11/12/23 v2:00/1:00r...8 4,425m 1:48.4 View workout
11/12/23 25c 1:07.0 1:51.2 View workout
11/12/23 25c 0:44.4 1:38.6 View workout
11/12/23 250m 0:47.9 1:35.8 View workout
11/12/23 250m 1:18.9 2:37.8 View workout
11/12/23 17:37 4,507m 1:57.2 View workout
11/12/23 v2:00/1:00r...8 4,111m 1:56.7 View workout
11/12/23 2:00 392m 2:33.0 View workout
11/12/23 11:22 3,283m 1:43.9 View workout
11/12/23 22:28 6,113m 1:50.3 View workout
11/12/23 2:10 564m 1:55.2 View workout
11/12/23 48x100m/0:15r 19:14.7 2:00.2 View workout
11/12/23 2:03 615m 1:40.0 View workout
11/12/23 100m 0:18.7 1:33.5 View workout
11/12/23 500m 1:33.2 1:33.2 View workout
11/12/23 25c 0:58.9 1:45.5 View workout
11/12/23 50x100m/0:10r 18:33.2 1:51.3 View workout
11/12/23 42x20c/0:30r 37:26.3 1:57.7 View workout
11/12/23 v100m/1:39r...12 1,200m 1:56.0 View workout