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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/07/23 100m 0:20.5 1:42.5 View workout
04/07/23 108m 0:22.1 1:42.3 View workout
04/07/23 106m 0:17.0 2:40.3 View workout
04/07/23 110m 0:20.7 1:34.0 View workout
04/07/23 105m 0:16.2 1:17.1 View workout
04/07/23 102m 0:29.2 2:23.1 View workout
04/07/23 100m 0:19.3 1:36.5 View workout
04/07/23 100m 0:28.5 2:22.5 View workout
04/07/23 100m 0:15.5 1:17.5 View workout
04/07/23 100m 0:29.8 2:29.0 View workout
04/07/23 100m 0:16.3 2:43.0 View workout
04/07/23 100m 0:17.5 1:27.5 View workout
04/07/23 100m 0:16.4 1:22.0 View workout
04/07/23 100m 0:15.5 1:17.5 View workout
04/06/23 17,771m 1:08:27.1 1:55.5 View workout
04/06/23 17,281m 1:03:39.7 1:50.5 View workout
04/06/23 567m 2:20.9 2:04.2 View workout
04/06/23 563m 2:27.7 2:11.1 View workout
04/06/23 516m 2:09.7 2:05.6 View workout
04/06/23 138m 0:19.9 1:12.1 View workout