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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/13/23 10c 0:25.3 1:42.8 View workout
11/13/23 18:50 4,975m 1:53.5 View workout
11/13/23 v1:00/3:00r...8 2,265m 1:45.9 View workout
11/13/23 258m 1:12.1 2:19.7 View workout
11/13/23 v1:00/3:00r...8 2,097m 1:54.4 View workout
11/13/23 250m 1:07.6 2:15.2 View workout
11/13/23 v1:00/3:00r...8 2,245m 1:46.9 View workout
11/13/23 v1:00/3:00r...8 2,076m 1:55.6 View workout
11/13/23 v1:00/3:00r...8 2,195m 1:49.3 View workout
11/13/23 250m 0:43.0 1:26.0 View workout
11/13/23 21x200m/0:10r 16:20.7 1:56.7 View workout
11/13/23 500m 1:41.7 1:41.7 View workout
11/13/23 369m 1:33.8 2:07.1 View workout
11/13/23 369m 0:58.4 1:19.1 View workout
11/13/23 500m 1:51.7 1:51.7 View workout
11/12/23 1:52:03 29,609m 1:53.5 View workout
11/12/23 v50c/2:07r...22 12,371m 2:00.9 View workout
11/12/23 v45c/0:13r...25 12,485m 1:57.6 View workout
11/12/23 1180m 4:41.8 1:59.4 View workout
11/12/23 38c 1:41.2 2:03.4 View workout
11/12/23 14:46 3,767m 1:57.6 View workout
11/12/23 45:18 12,142m 1:51.9 View workout
11/12/23 250c 8:55.9 1:48.0 View workout
11/12/23 250m 0:56.3 1:52.6 View workout
11/12/23 250c 9:10.9 1:50.6 View workout