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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/17/23 162m 0:26.5 1:21.7 View workout
04/17/23 179m 0:47.0 2:11.2 View workout
04/17/23 55m 0:08.0 1:12.7 View workout
04/17/23 60m 0:08.7 1:12.5 View workout
04/17/23 205m 0:43.5 1:46.0 View workout
04/17/23 92m 0:17.3 1:34.0 View workout
04/17/23 135m 0:26.3 1:37.4 View workout
04/17/23 235m 2:43.7 11:36.5 View workout
04/17/23 100m 0:20.5 1:42.5 View workout
04/17/23 344m 8:56.8 26:00.4 View workout
04/17/23 261m 2:31.6 9:40.8 View workout
04/14/23 760m 3:18.0 2:10.2 View workout
04/14/23 8,037m 29:00.0 1:48.2 View workout
04/14/23 4,023m 13:32.0 1:40.9 View workout
04/14/23 124m 0:37.3 2:30.4 View workout
04/14/23 124m 0:29.6 1:59.3 View workout
04/14/23 124m 0:19.8 1:19.8 View workout
04/14/23 124m 0:17.8 1:11.7 View workout
04/14/23 120m 0:17.7 1:13.7 View workout
04/14/23 120m 0:22.5 1:33.7 View workout