Areczek Wereszczak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/24 | 41m | 0:07.4 | 3:00.4 | BikeErg | View workout | |
| 11/18/24 | Undefined 8 Reps | 153 Kg-m | 425 lb | StrengthErg | View workout | |
| 11/18/24 | 0:07 | 30m | 2:00.0 | RowErg | View workout | |
| 11/15/24 | 1:02 | 188m | 2:45.9 | RowErg | View workout | |
| 11/08/24 | Undefined 1 Reps | 50 Kg-m | 11 lb | StrengthErg | View workout | |
| 11/04/24 | 200m | 0:35.4 | 2:57.0 | BikeErg | View workout | |
| 11/04/24 | 200m | 0:35.4 | 2:57.0 | BikeErg | View workout | |
| 11/04/24 | 200m | 0:35.4 | 2:57.0 | BikeErg | View workout | |
| 10/21/24 | v1000m/2:00r...3 | 3,000m | 2:47.4 | BikeErg | View workout | |
| 10/21/24 | 6:23 | 2,147m | 2:58.8 | BikeErg | View workout | |
| 10/21/24 | 2:52 | 938m | 3:03.7 | BikeErg | View workout | |
| 10/21/24 | 6x110m/0:10r | 1:55.6 | 2:55.1 | BikeErg | View workout | |
| 10/21/24 | 15c | 0:56.5 | 2:06.6 | BikeErg | View workout | |
| 10/21/24 | 1:59 | 747m | 2:39.8 | BikeErg | View workout | |
| 10/21/24 | 25c | 2:51.7 | 3:38.1 | BikeErg | View workout | |
| 10/21/24 | 1:00 | 284m | 3:31.2 | BikeErg | View workout | |
| 10/21/24 | 125m | 0:22.1 | 2:56.8 | BikeErg | View workout | |
| 10/21/24 | 1:33 | 489m | 3:10.3 | BikeErg | View workout | |
| 10/17/24 | Undefined 5 Reps | 94 Kg-m | 425 lb | StrengthErg | View workout | |
| 10/17/24 | Undefined 4 Reps | 74 Kg-m | 433 lb | StrengthErg | View workout | |
| 10/17/24 | Undefined 9 Reps | 172 Kg-m | 428 lb | StrengthErg | View workout | |
| 10/15/24 | Chest Press 12 Reps | 43 Kg-m | 193 lb | StrengthErg | View workout | |
| 10/15/24 | Undefined 6 Reps | 22 Kg-m | 189 lb | StrengthErg | View workout | |
| 10/15/24 | Chest Press 9 Reps | 34 Kg-m | 188 lb | StrengthErg | View workout | |
| 10/15/24 | Undefined 9 Reps | 33 Kg-m | 184 lb | StrengthErg | View workout |