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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/19/23 v30c/0:15r...4 1,210m 1:41.0 View workout
11/19/23 v0:20/0:30r...3 324m 1:32.5 View workout
11/19/23 v0:20/0:30r...3 229m 2:11.0 View workout
11/19/23 v100m/0:10r...3 300m 1:27.8 View workout
11/19/23 150c 6:12.2 1:52.2 View workout
11/19/23 150c 4:35.3 1:39.1 View workout
11/19/23 150c 6:35.3 1:52.8 View workout
11/19/23 2:00 373m 2:40.8 View workout
11/19/23 2:00 535m 1:52.1 View workout
11/19/23 500m 1:34.3 1:34.3 View workout
11/19/23 500m 2:20.4 2:20.4 View workout
11/17/23 3:00 828m 1:48.6 View workout
11/17/23 3:00 790m 1:53.9 View workout
11/17/23 4:00 1,102m 1:48.8 View workout
11/17/23 182m 0:54.2 2:28.9 View workout
11/17/23 v20c/10:00r...3 1,756m 1:55.7 View workout
11/17/23 0:02 12m 1:48.3 View workout
11/16/23 6:37 1,962m 1:41.3 View workout
11/16/23 8:30 2,195m 1:56.2 View workout
11/16/23 9:15 2,715m 1:42.2 View workout
11/16/23 7:43 2,227m 1:44.1 View workout
11/16/23 5:48 1,513m 1:55.1 View workout
11/16/23 v100000m/r...1 100,000m 1:50.7 View workout
11/16/23 v100000m/r...1 100,000m 1:11.5 View workout
11/16/23 140m 0:38.2 2:16.4 View workout