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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/19/23 41m 0:09.9 4:01.4 View workout
04/19/23 58m 0:12.8 3:40.6 View workout
04/19/23 200m 0:43.5 3:37.5 View workout
04/18/23 153m 0:32.0 3:29.1 View workout
04/18/23 1,623m 4:14.3 2:36.6 View workout
04/18/23 39m 0:05.8 2:28.7 View workout
04/18/23 255m 0:32.8 2:08.6 View workout
04/18/23 64m 0:12.0 3:07.5 View workout
04/18/23 849m 2:41.7 3:10.4 View workout
04/18/23 9,137m 34:22.6 1:52.8 View workout
04/18/23 11,662m 43:49.0 1:52.7 View workout
04/18/23 1,871m 8:04.4 2:09.4 View workout
04/17/23 99m 0:28.0 2:21.4 View workout
04/17/23 95m 0:28.2 2:28.4 View workout
04/17/23 235m 0:45.6 1:37.0 View workout
04/17/23 108m 0:28.0 2:09.6 View workout
04/17/23 172m 0:28.0 1:21.3 View workout
04/17/23 197m 0:40.0 1:41.5 View workout
04/17/23 114m 0:40.3 2:56.7 View workout
04/17/23 132m 0:22.0 1:23.3 View workout