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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/06/23 168m 0:28.2 1:23.9 View workout
04/06/23 138m 0:19.9 1:12.1 View workout
04/06/23 148m 0:22.6 1:16.3 View workout
04/06/23 152m 0:23.6 1:17.6 View workout
04/06/23 248m 0:58.6 1:58.1 View workout
04/06/23 224m 0:43.6 1:37.3 View workout
04/06/23 226m 0:44.1 1:37.5 View workout
04/06/23 218m 0:41.2 1:34.4 View workout
04/06/23 293m 1:00.0 1:42.3 View workout
04/06/23 271m 1:00.0 1:50.7 View workout
04/06/23 219m 1:00.0 2:16.9 View workout
04/06/23 345m 1:00.0 1:26.9 View workout
04/06/23 344m 1:00.0 1:27.2 View workout
04/06/23 201m 1:00.0 2:29.2 View workout
04/06/23 303m 1:00.0 1:39.0 View workout
04/06/23 187m 1:00.0 2:40.4 View workout
04/06/23 273m 1:00.0 1:49.8 View workout
04/06/23 251m 1:00.0 1:59.5 View workout
04/06/23 198m 1:00.0 2:31.5 View workout
04/06/23 208m 1:00.0 2:24.2 View workout