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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/22/23 100m 0:14.9 2:29.0 View workout
03/22/23 200m 0:27.4 2:17.0 View workout
03/22/23 100m 0:24.3 4:03.0 View workout
03/22/23 200m 0:39.8 3:19.0 View workout
03/22/23 213m 1:02.8 4:54.8 View workout
03/22/23 200m 0:41.0 3:25.0 View workout
03/21/23 15m 0:03.3 1:50.0 View workout
03/19/23 100m 0:16.9 2:49.0 View workout
03/14/23 200m 0:23.3 1:56.5 View workout
03/14/23 16m 0:04.3 4:28.7 View workout
03/14/23 200m 0:30.3 2:31.5 View workout
03/14/23 200m 0:33.2 2:46.0 View workout
03/13/23 29m 0:06.9 3:57.9 View workout
03/13/23 53m 0:08.6 2:42.2 View workout
03/10/23 225m 1:08.4 5:04.0 View workout
03/09/23 101m 0:18.9 1:33.5 View workout
03/09/23 101m 0:19.7 1:37.5 View workout
03/09/23 101m 0:29.4 2:25.5 View workout
03/09/23 101m 0:29.4 2:25.5 View workout
03/09/23 101m 0:20.5 1:41.4 View workout