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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/09/23 953m 3:22.4 1:46.1 View workout
03/09/23 356m 1:06.0 3:05.3 View workout
03/09/23 476m 1:27.1 1:31.4 View workout
03/09/23 509m 1:27.5 1:25.9 View workout
03/09/23 65m 10:16.3 1:19:00.7 View workout
03/09/23 1,300m 5:14.2 2:00.8 View workout
03/09/23 373m 1:04.1 2:51.8 View workout
03/09/23 435m 1:55.0 2:12.1 View workout
03/09/23 561m 1:55.4 1:42.8 View workout
03/09/23 268m 1:03.3 3:56.1 View workout
03/09/23 556m 2:15.2 2:01.5 View workout
03/09/23 501m 2:13.8 2:13.5 View workout
03/09/23 293m 1:07.3 3:49.6 View workout
03/09/23 289m 1:01.8 1:46.9 View workout
03/09/23 543m 1:35.2 1:27.6 View workout
03/09/23 460m 1:37.0 1:45.4 View workout
03/09/23 245m 1:06.0 2:14.6 View workout
03/09/23 308m 1:02.7 1:41.7 View workout
03/09/23 201m 1:04.4 2:40.1 View workout
03/09/23 322m 1:04.6 1:40.3 View workout