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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/09/23 100m 0:14.4 1:12.0 View workout
03/09/23 101m 0:14.5 1:11.7 View workout
03/09/23 100m 0:16.0 1:20.0 View workout
03/09/23 100m 0:29.3 2:26.5 View workout
03/09/23 101m 0:14.5 1:11.7 View workout
03/09/23 100m 0:15.3 1:16.5 View workout
03/09/23 101m 0:32.7 2:41.8 View workout
03/09/23 100m 0:30.9 2:34.5 View workout
03/09/23 100m 0:20.7 1:43.5 View workout
03/09/23 100m 0:19.5 1:37.5 View workout
03/09/23 100m 0:19.5 1:37.5 View workout
03/09/23 100m 0:27.5 2:17.5 View workout
03/09/23 100m 0:25.9 2:09.5 View workout
03/09/23 100m 0:24.2 2:01.0 View workout
03/09/23 745m 2:33.6 1:43.0 View workout
03/09/23 528m 2:32.5 2:24.4 View workout
03/09/23 100m 0:14.6 2:26.0 View workout
03/09/23 371m 1:07.6 1:31.1 View workout
03/09/23 382m 1:09.7 1:31.2 View workout
03/09/23 1,041m 3:23.8 1:37.8 View workout