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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/25/23 500m 1:53.3 1:53.3 View workout
10/25/23 50c 2:27.2 2:06.2 View workout
10/25/23 50c 2:51.7 2:08.3 View workout
10/25/23 50c 2:06.2 1:57.0 View workout
10/25/23 50c 1:04.5 1:21.2 View workout
10/25/23 2:00 555m 1:48.1 View workout
10/25/23 400m 1:48.5 2:15.6 View workout
10/25/23 500m 1:52.7 1:52.7 View workout
10/25/23 500m 2:08.6 2:08.6 View workout
10/25/23 200m 0:46.8 1:57.0 View workout
10/25/23 200m 0:58.0 2:25.0 View workout
10/25/23 200m 0:46.0 1:55.0 View workout
10/25/23 13:37 3,636m 1:52.4 View workout
10/25/23 140m 0:29.9 1:46.7 View workout
10/25/23 140m 0:35.1 2:05.3 View workout
10/25/23 v100m/0:10r...4 400m 2:03.0 View workout
10/25/23 v100m/0:10r...4 400m 2:07.7 View workout
10/25/23 v100m/0:10r...4 400m 1:44.2 View workout
10/25/23 3x100m/0:10r 0:59.0 1:38.3 View workout
10/25/23 400m 1:25.7 1:47.1 View workout
10/25/23 20c 0:23.2 1:17.3 View workout
10/25/23 20c 1:11.9 2:12.6 View workout
10/25/23 3:00 937m 1:36.0 View workout
10/25/23 100m 0:14.4 1:12.0 View workout
10/25/23 300m 1:27.0 2:25.0 View workout