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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/09/23 288m 1:15.4 2:10.9 View workout
03/09/23 397m 1:17.8 1:37.9 View workout
03/09/23 399m 1:23.4 1:44.5 View workout
03/09/23 292m 1:28.4 2:31.3 View workout
03/09/23 399m 1:24.7 1:46.1 View workout
03/09/23 310m 1:23.8 2:15.1 View workout
03/09/23 257m 1:01.7 2:00.0 View workout
03/09/23 180m 1:02.2 2:52.7 View workout
03/09/23 258m 1:03.6 2:03.2 View workout
03/09/23 303m 1:01.6 1:41.6 View workout
03/09/23 1,095m 3:44.8 1:42.6 View workout
03/09/23 943m 3:43.5 1:58.5 View workout
03/09/23 309m 1:02.9 1:41.7 View workout
03/09/23 420m 1:27.2 1:43.8 View workout
03/08/23 257m 1:02.3 4:02.4 View workout
03/08/23 17m 0:03.5 1:42.9 View workout
03/02/23 69m 0:10.0 1:12.4 View workout
03/02/23 54m 0:07.9 1:13.1 View workout
03/02/23 18m 0:03.4 1:34.4

1500 m

 View workout
03/02/23 100m 0:18.7 1:33.5 View workout