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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/23/23 104m 0:20.0 1:36.1 View workout
10/23/23 104m 0:21.3 1:42.4 View workout
10/23/23 200m 0:34.0 1:25.0 View workout
10/23/23 1:29:58 24,441m 1:50.4 View workout
10/23/23 500m 1:04.0 2:08.0 View workout
10/23/23 1:00 370m 2:42.1 View workout
10/23/23 1000m 2:23.5 2:23.5 View workout
10/23/23 200m 0:27.7 2:18.5 View workout
10/23/23 41:09 10,985m 1:52.3 View workout
10/23/23 104m 0:31.5 5:02.8 View workout
10/23/23 104m 0:19.0 3:02.6 View workout
10/23/23 17:48 4,447m 2:00.1 View workout
10/23/23 208m 0:40.0 3:12.3 View workout
10/23/23 208m 0:57.7 4:37.4 View workout
10/23/23 5:03 2,097m 2:24.8 View workout
10/23/23 v100m/0:15r...30 5,759m 3:08.2

dlugie

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10/23/23 6:40 2,193m 3:02.7 View workout
10/23/23 2:10 526m 4:07.7 View workout
10/23/23 921m 2:05.1 2:15.8 View workout
10/23/23 41m 0:07.4 3:00.4 View workout
10/23/23 180m 0:31.8 2:56.6 View workout
10/20/23 1:05 289m 1:53.6 View workout
10/20/23 v4:00/2:00r...1 930m 2:09.0 View workout
10/20/23 288m 1:19.3 2:17.6 View workout
10/20/23 288m 1:02.0 1:47.6 View workout