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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/27/23 259m 0:46.1 1:28.9 View workout
02/27/23 177m 0:38.2 1:47.9 View workout
02/27/23 744m 3:00.0 2:00.9 View workout
02/27/23 466m 2:00.0 2:08.7 View workout
02/27/23 789m 3:00.0 1:54.0 View workout
02/27/23 544m 2:00.0 1:50.2 View workout
02/27/23 144m 0:25.0 1:26.8 View workout
02/27/23 117m 0:24.0 1:42.5 View workout
02/27/23 150m 0:30.7 1:42.3 View workout
02/27/23 500m 2:05.7 2:05.7 View workout
02/27/23 500m 1:50.6 1:50.6 View workout
02/27/23 280m 1:21.9 2:26.2 View workout
02/27/23 101m 0:19.7 1:37.5 View workout
02/27/23 101m 0:29.7 2:27.0 View workout
02/27/23 5,000m 18:57.0 1:53.7 View workout
02/27/23 279m 1:00.0 1:47.5 View workout
02/27/23 205m 1:00.0 2:26.3 View workout
02/27/23 200m 0:43.0 1:47.5 View workout
02/27/23 200m 0:50.7 2:06.7 View workout
02/27/23 140m 0:54.4 3:14.2 View workout