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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/19/23 85m 0:25.0 2:27.0 View workout
10/19/23 v100m/0:05r...5 500m 2:05.2 View workout
10/19/23 13x100m/0:05r 4:35.8 1:46.0 View workout
10/19/23 112m 0:31.7 2:21.5 View workout
10/19/23 112m 0:16.4 1:13.2 View workout
10/19/23 112m 0:39.0 2:54.1 View workout
10/19/23 112m 0:26.8 1:59.6 View workout
10/19/23 112m 0:21.0 1:33.7 View workout
10/19/23 2:35 667m 1:56.1 View workout
10/19/23 104m 0:19.5 1:33.7 View workout
10/19/23 1:04 295m 1:49.6 View workout
10/19/23 5c 0:05.1 1:12.8 View workout
10/19/23 5c 0:12.3 2:00.5 View workout
10/19/23 106m 0:26.4 2:04.5 View workout
10/19/23 106m 0:20.4 1:36.2 View workout
10/19/23 106m 0:15.2 1:11.6 View workout
10/19/23 106m 0:18.7 1:28.2 View workout
10/19/23 0:20 109m 1:31.7 View workout
10/19/23 106m 0:17.8 1:23.9 View workout
10/19/23 106m 0:19.4 1:31.5 View workout
10/19/23 106m 0:15.2 1:11.6 View workout
10/19/23 106m 0:16.0 1:15.4 View workout
10/19/23 105m 0:26.2 2:04.7 View workout
10/19/23 105m 0:16.3 1:17.6 View workout
10/19/23 104m 0:19.8 1:35.1 View workout