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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/10/23 1,332m 3:34.8 2:41.2 View workout
02/10/23 3,248m 8:27.6 2:36.2 View workout
02/10/23 624m 1:41.9 2:43.3 View workout
02/10/23 6,076m 18:06.7 2:58.8 View workout
02/09/23 820m 3:09.5 1:55.5 View workout
02/09/23 7,217m 27:00.7 1:52.2 View workout
02/09/23 3,463m 10:09.2 2:55.9 View workout
02/09/23 2,513m 8:17.7 1:39.0 View workout
02/09/23 1,767m 5:40.1 3:12.4 View workout
02/09/23 351m 1:05.2 3:05.7 View workout
02/09/23 1,194m 4:42.8 3:56.8 View workout
02/07/23 55,241m 3:23:41.0 1:50.6 View workout
02/07/23 426m 1:02.2 2:26.0 View workout
02/07/23 100m 0:10.8 1:48.0 View workout
02/07/23 1,111m 3:45.8 3:23.2 View workout
02/07/23 100m 0:11.2 1:52.0 View workout
02/07/23 11,537m 43:32.7 1:53.2 View workout
02/06/23 173m 1:04.6 3:06.7 View workout
02/06/23 238m 1:08.7 2:24.3 View workout
02/06/23 353m 1:08.3 1:36.7 View workout