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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/06/23 357m 1:03.1 1:28.3 View workout
02/06/23 6,361m 23:37.5 1:51.4 View workout
02/06/23 334m 1:32.6 2:18.6 View workout
02/06/23 2,181m 8:06.7 1:51.5 View workout
02/02/23 17,399m 1:06:36.0 1:54.8 View workout
02/02/23 5,000m 17:56.3 1:47.6 View workout
02/02/23 100m 0:33.2 2:46.0 View workout
02/02/23 5,980m 23:00.0 1:55.3 View workout
02/02/23 1,583m 6:19.3 1:59.8 View workout
02/02/23 1,469m 5:52.1 1:59.8 View workout
02/01/23 16,566m 1:01:32.3 1:51.4 View workout
02/01/23 15,973m 57:45.5 1:48.4 View workout
02/01/23 38,995m 2:22:05.5 1:49.3 View workout
02/01/23 38,326m 2:19:37.9 1:49.2 View workout
02/01/23 60,630m 3:43:47.7 1:50.7 View workout
02/01/23 60,357m 3:43:45.1 1:51.2 View workout
01/31/23 22,181m 1:23:46.2 1:53.2 View workout
01/31/23 21,084m 1:15:10.3 1:46.9 View workout
01/31/23 29,206m 1:44:56.7 1:47.7 View workout
01/31/23 24,675m 1:33:48.4 1:54.0 View workout