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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/18/23 105m 0:23.5 3:43.8 View workout
10/18/23 103m 0:30.9 5:00.0 View workout
10/18/23 103m 0:28.5 4:36.6 View workout
10/18/23 102m 0:18.1 2:57.4 View workout
10/18/23 100m 0:17.7 2:57.0

ghghgh

 View workout
10/18/23 1:00 423m 2:21.8 View workout
10/18/23 1:00 323m 3:05.7 View workout
10/18/23 1:00 190m 5:15.7 View workout
10/18/23 1:00 518m 1:55.8 View workout
10/18/23 3:00 1,139m 2:38.0 View workout
10/17/23 50x100m/0:05r 20:10.6 2:01.0 View workout
10/17/23 v100m/0:05r...10 1,000m 1:52.3 View workout
10/17/23 5x100m/0:10r 1:36.7 1:36.7 View workout
10/17/23 20c 1:27.6 2:30.0 View workout
10/17/23 2:00 569m 1:45.4 View workout
10/17/23 1000m 2:45.8 1:22.9 View workout
10/17/23 200m 0:56.7 2:21.7 View workout
10/17/23 500m 1:46.1 1:46.1 View workout
10/17/23 300m 1:07.2 1:52.0 View workout
10/17/23 200m 0:46.7 1:56.7 View workout
10/17/23 100m 0:16.7 1:23.5 View workout
10/17/23 2:17 893m 2:34.4 View workout
10/17/23 144m 0:34.2 3:57.5 View workout
10/17/23 1103m 3:46.8 3:25.6 View workout
10/16/23 0:04 21m 1:42.3 View workout