Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/23 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
| 01/30/23 | 1,429m | 5:50.6 | 2:02.6 | RowErg | View workout | |
| 01/30/23 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
| 01/30/23 | 398m | 1:26.0 | 1:48.0 | RowErg | View workout | |
| 01/30/23 | 505m | 1:32.1 | 1:31.1 | RowErg | View workout | |
| 01/30/23 | 518m | 1:37.0 | 1:33.6 | RowErg | View workout | |
| 01/30/23 | 40m | 0:15.0 | 3:07.5 | RowErg | View workout | |
| 01/30/23 | 54m | 0:20.0 | 3:05.1 | RowErg | View workout | |
| 01/30/23 | 54m | 0:20.0 | 3:05.1 | RowErg | View workout | |
| 01/30/23 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 01/30/23 | 66m | 0:20.0 | 2:31.5 | RowErg | View workout | |
| 01/30/23 | 100m | 0:31.6 | 2:38.0 | RowErg | View workout | |
| 01/30/23 | 80m | 0:29.5 | 3:04.3 | RowErg | View workout | |
| 01/30/23 | 44m | 0:08.8 | 1:40.0 | RowErg | View workout | |
| 01/30/23 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 01/29/23 | 20,284m | 1:17:50.6 | 1:55.1 | SkiErg | View workout | |
| 01/29/23 | 32,857m | 1:35:23.9 | 2:54.2 | BikeErg | View workout | |
| 01/29/23 | 12,272m | 43:26.4 | 1:46.1 | RowErg | View workout | |
| 01/29/23 | 2,997m | 7:14.1 | 2:24.8 | BikeErg | View workout | |
| 01/29/23 | 102m | 0:14.9 | 2:26.0 | BikeErg | View workout |