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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/05/23 350m 1:12.7 1:43.8 View workout
10/05/23 15000m 44:00.5 2:56.0 View workout
10/05/23 25c 3:36.0 4:01.8 View workout
10/05/23 v1:00/0:06r...2 545m 1:50.0 View workout
10/05/23 350m 1:08.9 1:38.4 View workout
10/05/23 1:41:36 26,519m 1:54.9 View workout
10/05/23 1:31:21 30,388m 3:00.3 View workout
10/05/23 4044m 14:44.3 1:49.3 View workout
10/05/23 1:48:56 38,384m 2:50.2 View workout
10/05/23 1749m 6:30.1 1:51.5 View workout
10/05/23 3596m 13:42.9 1:54.4 View workout
10/05/23 358m 1:01.3 2:51.2 View workout
10/05/23 50x100m/0:10r 19:12.8 1:55.2 View workout
10/05/23 358m 0:46.6 2:10.1 View workout
10/05/23 358m 0:52.0 2:25.2 View workout
10/05/23 358m 0:45.8 2:07.9 View workout
10/05/23 150m 0:27.8 3:05.3 View workout
10/05/23 150m 0:24.0 2:40.0 View workout
10/05/23 150m 0:15.9 1:46.0 View workout
10/05/23 150m 0:20.7 2:18.0 View workout
10/05/23 50c 1:00.8 1:18.7 View workout
10/05/23 580m 2:08.4 1:50.6 View workout
10/05/23 1:00 439m 2:16.6 View workout
10/05/23 v2000m/1:00r...4 8,000m 3:10.6 View workout
10/05/23 569m 2:03.6 1:48.6 View workout