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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/04/23 50:28 17,959m 2:48.6 View workout
10/04/23 2:05 600m 1:44.1 View workout
10/04/23 258m 0:45.1 1:27.4 View workout
10/04/23 258m 0:43.0 1:23.3 View workout
10/04/23 258m 0:55.8 1:48.1 View workout
10/04/23 50x158m/0:10r 27:53.5 1:45.9 View workout
10/04/23 588m 1:40.8 2:51.4 View workout
10/04/23 145m 0:15.4 1:46.2 View workout
10/04/23 57:15 20,166m 2:50.3 View workout
10/04/23 358m 1:32.4 2:09.0 View workout
10/04/23 25c 1:01.5 1:51.0 View workout
10/04/23 225m 0:41.4 3:04.0 View workout
10/04/23 25c 1:27.1 2:19.5 View workout
10/04/23 25c 0:36.0 1:24.9 View workout
10/04/23 129m 0:42.5 2:44.7 View workout
10/04/23 129m 0:32.2 2:04.8 View workout
10/04/23 129m 0:28.6 1:50.8

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 View workout
10/04/23 12c 0:18.1 1:33.2 View workout
10/04/23 2:01 456m 2:12.6 View workout
10/04/23 12c 0:36.5 2:18.2 View workout
10/04/23 50x100m/0:10r 22:00.0 2:12.0 View workout
10/04/23 140m 0:26.6 3:10.0 View workout
10/04/23 140m 0:19.8 2:21.4 View workout
10/04/23 14c 0:23.2 1:28.5 View workout
10/04/23 14c 0:28.5 1:34.3 View workout