Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/23 | 441m | 0:41.3 | 0:46.8 | RowErg | View workout | |
| 01/16/23 | 327m | 0:59.8 | 1:31.4 | RowErg | View workout | |
| 01/16/23 | 624m | 2:37.7 | MultiErg | View workout | ||
| 01/16/23 | 1,572m | 6:08.7 | 3:54.5 | BikeErg | View workout | |
| 01/16/23 | 22m | 0:03.2 | 1:12.7 | RowErg | View workout | |
| 01/16/23 | 24m | 0:04.5 | 1:33.7 | RowErg | View workout | |
| 01/16/23 | 45m | 0:08.3 | 1:32.2 | RowErg | View workout | |
| 01/16/23 | 33m | 0:12.6 | 3:10.9 | RowErg | View workout | |
| 01/16/23 | 17m | 0:04.6 | 2:15.2 | RowErg | View workout | |
| 01/11/23 | 200m | 0:40.2 | 1:40.5 | RowErg | View workout | |
| 01/11/23 | 250m | 0:56.1 | 1:52.2 | RowErg | View workout | |
| 01/11/23 | 159m | 0:32.6 | 1:42.5 | RowErg | View workout | |
| 01/10/23 | 6,371m | 16:24.5 | 2:34.5 | BikeErg | View workout | |
| 01/10/23 | 7,627m | 23:00.0 | 3:00.9 | BikeErg | View workout | |
| 01/10/23 | 250m | 0:31.9 | 2:07.6 | BikeErg | View workout | |
| 01/10/23 | 250m | 0:42.2 | 2:48.8 | BikeErg | View workout | |
| 01/09/23 | 290m | 0:36.8 | 2:06.8 | BikeErg | View workout | |
| 01/09/23 | 1,220m | 3:23.0 | 2:46.3 | BikeErg | View workout | |
| 01/02/23 | 184m | 0:25.8 | 2:20.2 | BikeErg | View workout | |
| 01/02/23 | 891m | 1:57.9 | 2:12.3 | BikeErg | View workout |