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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
09/20/23 759m 3:07.8 2:03.7 View workout
09/20/23 100m 0:26.9 2:14.5 View workout
09/20/23 4263m 14:54.2 1:44.8 View workout
09/20/23 100m 0:16.7 1:23.5 View workout
09/20/23 100m 0:17.7 2:57.0 View workout
09/20/23 2890m 8:00.6 2:46.2 View workout
09/20/23 100m 0:10.6 1:46.0 View workout
09/20/23 100m 0:14.6 2:26.0 View workout
09/20/23 2716m 7:20.1 2:42.0 View workout
09/14/23 3x0:20/0:10r 209m 6:22.7 View workout
09/12/23 15:35 4,159m 1:52.4 View workout
09/12/23 53c 3:14.9 2:19.0 View workout
09/12/23 12c 0:48.0 2:12.5 View workout
09/12/23 1056m 4:10.0 1:58.3 View workout
09/12/23 1:51 502m 1:50.5 View workout
09/12/23 1019m 3:25.4 1:40.7 View workout
09/12/23 4:04:00 87,525m 2:47.2 View workout
09/12/23 3:46 1,021m 1:50.8 View workout
09/12/23 250m 0:53.1 1:46.2 View workout
09/12/23 10:32 3,042m 1:43.9 View workout
09/12/23 16:32 5,766m 2:52.1 View workout
09/12/23 4:52 1,474m 1:39.2 View workout
09/12/23 1:12:12.6 4,000m 9:01.5 View workout
09/11/23 25:21 9,232m 2:44.7 View workout
09/06/23 1:06 241m 2:17.5 View workout