Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/23 | 728m | 2:33.1 | 3:30.3 | BikeErg | View workout | |
| 01/02/23 | 176m | 0:21.0 | 1:59.3 | BikeErg | View workout | |
| 01/02/23 | 100m | 0:17.6 | 2:56.0 | BikeErg | View workout | |
| 12/28/22 | 1,616m | 5:42.7 | 1:46.0 | RowErg | View workout | |
| 12/28/22 | 565m | 1:48.0 | 1:35.5 | RowErg | View workout | |
| 12/28/22 | 377m | 1:16.7 | 1:41.7 | RowErg | View workout | |
| 12/28/22 | 413m | 1:16.8 | 1:32.9 | RowErg | View workout | |
| 12/28/22 | 105m | 0:21.8 | 1:43.8 | RowErg | View workout | |
| 12/28/22 | 90m | 0:21.9 | 2:01.6 | RowErg | View workout | |
| 12/28/22 | 114m | 0:19.7 | 1:26.4 | RowErg | View workout | |
| 12/28/22 | 22m | 0:04.7 | 1:46.8 | RowErg | View workout | |
| 12/28/22 | 26m | 0:03.8 | 2:26.1 | BikeErg | View workout | |
| 12/28/22 | 125m | 0:24.2 | 3:13.6 | BikeErg | View workout | |
| 12/28/22 | 19m | 0:03.8 | 3:20.0 | BikeErg | View workout | |
| 12/28/22 | 6,107m | 23:55.2 | 1:57.5 | RowErg | View workout | |
| 12/28/22 | 558m | 1:47.2 | 1:36.0 | RowErg | View workout | |
| 12/28/22 | 36m | 0:05.7 | 1:19.1 | RowErg | View workout | |
| 12/28/22 | 140m | 0:27.5 | 1:38.2 | RowErg | View workout | |
| 12/28/22 | 3,171m | 12:23.8 | 1:57.2 | RowErg | View workout | |
| 12/28/22 | 2,158m | 8:26.7 | 1:57.4 | RowErg | View workout |