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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
12/28/22 473m 1:43.7 3:39.2 View workout
12/27/22 2,685m 7:36.8 2:50.1 View workout
12/20/22 100m 0:21.3 1:46.5 View workout
12/20/22 100m 0:37.6 3:08.0 View workout
12/20/22 100m 0:15.3 1:16.5 View workout
12/20/22 100m 0:14.4 1:12.0 View workout
12/20/22 89m 0:20.0 1:52.3 View workout
12/20/22 64m 0:20.0 2:36.2 View workout
12/20/22 100m 0:15.1 1:15.5 View workout
12/20/22 10m 0:02.2 1:50.0 View workout
12/20/22 22m 0:03.2 1:12.7 View workout
12/20/22 23m 0:03.6 1:18.2 View workout
12/20/22 100m 0:32.4 2:42.0 View workout
12/20/22 100m 0:19.0 1:35.0 View workout
12/20/22 100m 0:16.4 1:22.0 View workout
12/20/22 250m 1:01.1 2:02.2 View workout
12/20/22 72m 0:15.2 1:45.5 View workout
12/19/22 42m 0:06.1 1:12.6 View workout
12/19/22 310m 1:14.2 1:59.6 View workout
12/19/22 264m 1:00.0 1:53.6 View workout