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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
09/26/23 0:20 169m 1:58.3 View workout
09/26/23 0:20 112m 2:58.5 View workout
09/26/23 150m 0:35.4 3:56.0 View workout
09/26/23 150m 0:20.7 2:18.0 View workout
09/26/23 150m 0:30.9 3:26.0 View workout
09/26/23 170m 0:40.2 3:56.4 View workout
09/25/23 50c 3:04.3 2:23.7 View workout
09/25/23 19:15 5,377m 1:47.4 View workout
09/25/23 22x128m/0:05r 10:07.8 1:47.9 View workout
09/25/23 28c 1:52.3 2:26.6 View workout
09/25/23 12:02 3,771m 1:35.7 View workout
09/25/23 369m 1:22.4 1:51.6 View workout
09/25/23 369m 1:37.1 2:11.5 View workout
09/25/23 2237m 8:38.4 1:55.8 View workout
09/25/23 1:00 158m 3:09.8 View workout
09/25/23 236m 0:49.1 1:44.0 View workout
09/25/23 100m 0:16.9 1:24.5 View workout
09/25/23 71m 0:26.6 3:07.3 View workout
09/25/23 125m 0:41.8 2:47.2 View workout
09/25/23 100m 0:19.3 1:36.5 View workout
09/20/23 100m 0:26.9 2:14.5 View workout
09/20/23 5000m 18:04.1 1:48.4 View workout
09/20/23 4711m 17:54.2 1:54.0 View workout
09/20/23 3698m 13:22.9 1:48.5 View workout
09/20/23 4014m 15:33.3 1:56.2 View workout