Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/23 | 24m | 0:04.5 | 1:33.7 | RowErg | View workout | |
| 01/16/23 | 45m | 0:08.3 | 1:32.2 | RowErg | View workout | |
| 01/16/23 | 33m | 0:12.6 | 3:10.9 | RowErg | View workout | |
| 01/16/23 | 17m | 0:04.6 | 2:15.2 | RowErg | View workout | |
| 01/11/23 | 200m | 0:40.2 | 1:40.5 | RowErg | View workout | |
| 01/11/23 | 250m | 0:56.1 | 1:52.2 | RowErg | View workout | |
| 01/11/23 | 159m | 0:32.6 | 1:42.5 | RowErg | View workout | |
| 01/10/23 | 6,371m | 16:24.5 | 2:34.5 | BikeErg | View workout | |
| 01/10/23 | 7,627m | 23:00.0 | 3:00.9 | BikeErg | View workout | |
| 01/10/23 | 250m | 0:31.9 | 2:07.6 | BikeErg | View workout | |
| 01/10/23 | 250m | 0:42.2 | 2:48.8 | BikeErg | View workout | |
| 01/09/23 | 290m | 0:36.8 | 2:06.8 | BikeErg | View workout | |
| 01/09/23 | 1,220m | 3:23.0 | 2:46.3 | BikeErg | View workout | |
| 01/02/23 | 184m | 0:25.8 | 2:20.2 | BikeErg | View workout | |
| 01/02/23 | 891m | 1:57.9 | 2:12.3 | BikeErg | View workout | |
| 01/02/23 | 728m | 2:33.1 | 3:30.3 | BikeErg | View workout | |
| 01/02/23 | 176m | 0:21.0 | 1:59.3 | BikeErg | View workout | |
| 01/02/23 | 100m | 0:17.6 | 2:56.0 | BikeErg | View workout | |
| 12/28/22 | 1,616m | 5:42.7 | 1:46.0 | RowErg | View workout | |
| 12/28/22 | 565m | 1:48.0 | 1:35.5 | RowErg | View workout |