Arek Were
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/19/22 | 480m | 1:41.3 | 3:31.0 | BikeErg | View workout | |
12/19/22 | 100m | 0:14.4 | 2:24.0 | BikeErg | View workout | |
12/19/22 | 100m | 0:15.6 | 2:36.0 | BikeErg | View workout | |
12/19/22 | 1,000m | 3:02.2 | 3:02.2 | BikeErg | View workout | |
12/19/22 | 1,000m | 2:30.0 | 2:30.0 | BikeErg | View workout | |
12/19/22 | 1,000m | 2:31.4 | 2:31.4 | BikeErg | View workout | |
12/19/22 | 1,000m | 2:35.7 | 2:35.7 | BikeErg | View workout | |
12/16/22 | 214m | 1:01.3 | 2:23.2 | RowErg | View workout | |
12/16/22 | 499m | 1:20.0 | 1:20.1 | RowErg | View workout | |
12/16/22 | 602m | 2:27.6 | 2:02.5 | RowErg | View workout | |
12/16/22 | 93m | 0:16.5 | 1:28.7 | RowErg | View workout | |
12/16/22 | 100m | 0:28.9 | 2:24.5 | RowErg | View workout | |
12/16/22 | 293m | 1:00.0 | 1:42.3 | RowErg | View workout | |
12/16/22 | 58m | 0:12.1 | 1:44.3 | RowErg | View workout | |
12/16/22 | 273m | 0:50.3 | 1:32.1 | RowErg | View workout | |
12/09/22 | 1,631m | 5:45.7 | 1:45.9 | RowErg | View workout | |
12/08/22 | 811m | 2:06.3 | 2:35.7 | BikeErg | View workout | |
12/07/22 | 182m | 0:40.0 | 1:49.8 | RowErg | View workout | |
12/02/22 | 1,437m | 4:16.6 | 2:58.5 | BikeErg | View workout | |
11/30/22 | 1,000m | 3:14.7 | 1:37.3 | SkiErg | View workout |