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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/03/22 177m 0:48.1 2:15.8 View workout
11/03/22 88m 0:20.3 1:55.3 View workout
11/02/22 10,692m 40:03.0 1:52.3 View workout
11/02/22 911m 3:53.5 2:08.1 View workout
11/02/22 641m 2:34.3 2:00.3 View workout
10/27/22 3,504m 11:56.6 1:42.2 View workout
10/26/22 224m 1:26.9 3:13.9 View workout
10/26/22 3,590m 12:14.2 1:42.2 View workout
10/26/22 561m 1:54.9 1:42.4 View workout
10/25/22 2,025m 6:54.1 1:42.2 View workout
10/25/22 1,483m 5:03.5 1:42.3 View workout
10/25/22 1,786m 6:05.3 1:42.2 View workout
10/25/22 2,327m 7:55.9 1:42.2 View workout
10/24/22 200m 0:28.6 2:23.0 View workout
10/24/22 200m 0:53.3 4:26.5 View workout
10/24/22 200m 0:27.9 2:19.5 View workout
10/24/22 200m 0:28.8 2:24.0 View workout
10/24/22 200m 0:30.4 2:32.0 View workout
10/24/22 200m 0:25.3 2:06.5 View workout
10/24/22 200m 0:25.0 2:05.0 View workout