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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/11/22 810m 2:05.6 2:35.0 View workout
10/10/22 6,074m 17:03.4 2:48.4 View workout
10/10/22 3,376m 10:25.5 3:05.2 View workout
10/10/22 3,376m 10:25.5 3:05.2 View workout
10/10/22 200m 0:24.4 2:02.0 View workout
10/10/22 2,085m 5:33.8 2:40.0 View workout
10/10/22 5,280m 15:29.0 2:55.9 View workout
10/10/22 4,053m 11:44.6 2:53.8 View workout
10/06/22 15,965m 48:16.7 3:01.4 View workout
10/06/22 1,517m 4:56.7 3:15.5 View workout
10/05/22 200m 0:27.5 2:17.5 View workout
10/05/22 200m 0:27.8 2:19.0 View workout
10/05/22 339m 1:00.0 2:56.9 View workout
10/05/22 200m 0:28.1 2:20.5 View workout
10/05/22 200m 0:30.7 2:33.5 View workout
10/05/22 200m 0:28.9 2:24.5 View workout
10/05/22 200m 0:21.7 1:48.5 View workout
10/05/22 200m 0:20.9 1:44.5 View workout
10/05/22 200m 0:25.2 2:06.0 View workout
10/05/22 200m 0:29.5 2:27.5 View workout