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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/19/22 2,637m 9:19.2 1:46.0 View workout
10/18/22 101m 0:20.1 1:39.5 View workout
10/18/22 101m 0:20.2 1:40.0 View workout
10/18/22 356m 1:07.5 1:34.8 View workout
10/18/22 793m 3:09.8 1:59.6 View workout
10/18/22 132m 0:35.2 2:13.3 View workout
10/18/22 1,626m 6:03.7 1:51.8 View workout
10/18/22 5,000m 20:06.1 2:00.6 View workout
10/18/22 120m 0:19.6 1:21.6 View workout
10/17/22 340m 0:45.1 1:06.3 View workout
10/17/22 98m 0:20.0 1:42.0 View workout
10/17/22 80m 0:20.0 2:05.0 View workout
10/17/22 61m 0:12.7 1:44.0 View workout
10/17/22 56m 0:11.1 1:39.1 View workout
10/17/22 52m 0:09.6 1:32.3 View workout
10/17/22 56m 0:11.1 1:39.1 View workout
10/17/22 302m 1:12.2 1:59.5 View workout
10/17/22 1,261m 4:28.8 1:46.5 View workout
10/17/22 1,318m 5:26.5 2:03.8 View workout
10/11/22 4,501m 13:09.7 2:55.4 View workout