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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
09/07/22 42m 0:08.7 1:43.5 View workout
09/07/22 534m 1:44.4 1:37.7 View workout
09/07/22 160m 0:40.5 2:06.5 View workout
09/07/22 65m 0:13.6 1:44.6 View workout
09/07/22 416m 1:42.0 2:02.5 View workout
09/07/22 387m 1:36.5 2:04.6 View workout
09/07/22 751m 2:59.5 1:59.5 View workout
09/07/22 547m 1:43.7 1:34.7 View workout
09/07/22 513m 1:06.6 2:09.8 View workout
09/07/22 2,185m 5:37.4 2:34.4 View workout
09/07/22 693m 1:40.7 2:25.3 View workout
09/07/22 651m 1:35.1 2:26.0 View workout
09/07/22 402m 1:29.6 3:42.8 View workout
09/07/22 2,323m 1:05:00.0 27:58.8 View workout
09/07/22 1,611m 2:00.0 0:37.2

123

 View workout
09/07/22 6,969m 30:00.0 4:18.2 View workout
09/02/22 298m 1:10.5 3:56.5 View workout
09/02/22 100m 0:13.6 2:16.0 View workout
07/28/22 474m 1:50.5 1:56.5 View workout
07/28/22 255m 1:06.4 4:20.3 View workout