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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/21/23 7:50 2,922m 2:41.0 View workout
07/21/23 25c 0:35.3 1:23.2 View workout
07/21/23 25c 0:31.2 1:20.0 View workout
07/21/23 25c 0:41.0 1:33.1 View workout
07/21/23 2:32 760m 1:40.3 View workout
07/21/23 200m 0:58.6 2:26.5 View workout
07/21/23 8:58 3,313m 2:42.4 View workout
07/19/23 16:38 4,428m 1:52.7 View workout
07/19/23 2:05 650m 1:36.2 View workout
07/19/23 24:40 6,766m 1:49.4 View workout
07/17/23 6:15 1,419m 2:12.2 View workout
07/17/23 300m 0:50.2 1:23.6 View workout
07/17/23 300m 1:17.9 2:09.8 View workout
07/14/23 22m 0:08.4 3:10.9 View workout
07/14/23 1:26 318m 2:15.2 View workout
07/14/23 1:46 451m 1:58.5 View workout
07/14/23 2:48 981m 1:25.6 View workout
07/13/23 1:21 429m 1:34.9 View workout
07/13/23 2x100m/0:05r 0:56.4 2:21.0 View workout
07/13/23 26c 1:13.6 1:52.8 View workout
07/13/23 125m 0:23.8 1:35.2 View workout
07/13/23 1:03 309m 1:43.3 View workout
07/13/23 1:36 480m 1:40.9 View workout
07/13/23 2741m 10:15.9 1:52.3 View workout
07/13/23 2:15 705m 1:36.2 View workout