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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/27/22 1,302m 5:04.6 1:56.9 View workout
07/27/22 1,513m 6:00.5 1:59.1 View workout
07/27/22 1,367m 5:23.2 1:58.2 View workout
07/27/22 200m 0:43.0 1:47.5 View workout
07/27/22 2,986m 8:32.6 2:51.6 View workout
07/27/22 2,765m 8:21.9 3:01.5 View workout
07/27/22 500m 1:55.8 3:51.6 View workout
07/27/22 756m 2:00.0 2:38.7 View workout
07/27/22 9,164m 26:38.7 2:54.4 View workout
07/27/22 200m 0:38.2 3:11.0 View workout
07/27/22 250m 0:55.5 3:42.0 View workout
07/26/22 200m 0:58.2 2:25.5 View workout
07/25/22 200m 1:05.1 2:42.7 View workout
07/25/22 200m 0:57.6 2:24.0 View workout
07/25/22 200m 0:32.7 1:21.7 View workout
07/24/22 1,500m 5:52.9 View workout
07/23/22 814m 2:57.5 1:49.0 View workout
07/23/22 138m 0:20.0 1:12.4 View workout
07/23/22 278m 0:40.0 1:11.9 View workout
07/23/22 200m 0:46.2 1:55.5 View workout