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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/13/23 7:45 3,209m 2:25.0 View workout
07/12/23 2:14:00 35,579m 1:52.9 View workout
07/12/23 1:54:06 31,040m 1:50.2 View workout
07/12/23 2:09:44 33,830m 1:55.0 View workout
07/12/23 2:10:07 34,820m 1:52.1 View workout
07/12/23 2:10:35 44,832m 2:54.7 View workout
07/12/23 2:10:29 45,953m 2:50.3 View workout
07/12/23 6:37 2,214m 2:59.3 View workout
07/12/23 2:10:24 45,722m 2:51.1 View workout
07/12/23 1:03:16 16,757m 1:53.2 View workout
07/12/23 1:00:44 16,380m 1:51.2 View workout
07/12/23 1866m 6:51.3 1:50.2 View workout
07/12/23 3000m 10:55.4 1:49.2 View workout
07/12/23 163m 0:39.6 2:01.4 View workout
07/12/23 100m 0:20.5 1:42.5 View workout
07/12/23 250m 1:09.4 2:18.8 View workout
07/12/23 1:12:41 19,594m 1:51.3 View workout
07/12/23 250m 1:16.5 2:33.0 View workout
07/12/23 250m 0:53.6 1:47.2 View workout
07/12/23 28x100m/0:10r 10:11.2 1:49.1 View workout
07/12/23 150m 0:21.5 1:11.6 View workout
07/12/23 25c 0:47.3 1:33.8 View workout
07/12/23 250m 1:00.5 2:01.0 View workout
07/12/23 14:17 3,907m 1:49.7 View workout
07/12/23 9:41 2,781m 1:44.5 View workout