Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/22 | 4,062m | 11:00.0 | 2:42.4 | BikeErg | View workout | |
| 07/27/22 | 336m | 3:54.9 | 11:39.1 | BikeErg | View workout | |
| 07/27/22 | 233m | 1:02.3 | 4:27.3 | BikeErg | View workout | |
| 07/27/22 | 360m | 1:08.3 | 3:09.7 | BikeErg | View workout | |
| 07/27/22 | 196m | 0:46.5 | 3:57.2 | BikeErg | View workout | |
| 07/27/22 | 57m | 0:11.5 | 3:21.7 | BikeErg | View workout | |
| 07/27/22 | 200m | 0:21.4 | 1:47.0 | BikeErg | View workout | |
| 07/27/22 | 150m | 0:28.2 | 3:08.0 | BikeErg | View workout | |
| 07/27/22 | 548m | 1:31.5 | 2:46.9 | BikeErg | View workout | |
| 07/27/22 | 200m | 0:32.9 | 1:22.2 | RowErg | View workout | |
| 07/27/22 | 1,306m | 4:06.3 | 1:34.2 | RowErg | View workout | |
| 07/27/22 | 458m | 1:22.9 | 1:30.5 | RowErg | View workout | |
| 07/27/22 | 5,563m | 20:08.8 | 1:48.6 | RowErg | View workout | |
| 07/27/22 | 995m | 3:34.8 | 1:47.9 | RowErg | View workout | |
| 07/27/22 | 1,302m | 5:04.6 | 1:56.9 | SkiErg | View workout | |
| 07/27/22 | 1,513m | 6:00.5 | 1:59.1 | SkiErg | View workout | |
| 07/27/22 | 1,367m | 5:23.2 | 1:58.2 | SkiErg | View workout | |
| 07/27/22 | 200m | 0:43.0 | 1:47.5 | SkiErg | View workout | |
| 07/27/22 | 2,986m | 8:32.6 | 2:51.6 | BikeErg | View workout | |
| 07/27/22 | 2,765m | 8:21.9 | 3:01.5 | BikeErg | View workout |