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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/22/22 75m 0:20.0 2:13.3 View workout
07/22/22 69m 1:09:00.0 8:20:00.0 View workout
07/22/22 69m 1:09:00.0 8:20:00.0 View workout
07/22/22 69m 1:09:00.0 8:20:00.0 View workout
07/22/22 69m 1:09:00.0 8:20:00.0 View workout
07/22/22 69m 1:09:00.0 8:20:00.0 View workout
07/22/22 6,969m 1:09:00.0 4:57.0 View workout
07/22/22 6,969m 1:09:00.0 4:57.0 View workout
07/22/22 6,969m 1:10:09.0 10:03.9 View workout
07/18/22 865m 2:28.4 2:51.5 View workout
07/18/22 1,037m 3:28.5 1:40.5 View workout
07/18/22 500m 1:22.0 View workout
07/18/22 200m 0:49.2 2:03.0 View workout
07/18/22 49m 0:09.2 1:33.8 View workout
07/18/22 386m 1:38.2 2:07.2 View workout
07/18/22 84m 0:26.0 2:34.7 View workout
07/18/22 1,000m 3:35.3 1:47.6 View workout
07/18/22 1,000m 3:35.3 1:47.6 View workout
07/18/22 254m 0:47.2 1:32.9 View workout
07/18/22 46m 0:06.7 1:12.8 View workout