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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/15/22 10,000m 20:00.0 1:00.0 View workout
07/15/22 5,000m 25:00.0 5:00.0 View workout
07/14/22 25,100m 53:07.3 2:06.9 View workout
07/14/22 200m 0:33.2 1:23.0 View workout
07/14/22 601m 2:16.8 1:53.8 View workout
07/14/22 200m 0:41.2 1:43.0 View workout
07/14/22 200m 0:35.8 2:59.0 View workout
07/14/22 73m 0:11.0 1:15.3 View workout
07/14/22 131m 0:33.4 2:07.4 View workout
07/14/22 131m 0:33.4 2:07.4 View workout
07/14/22 372m 1:18.1 1:44.9 View workout
07/14/22 298m 1:03.8 1:47.0 View workout
07/14/22 312m 1:04.1 1:42.7 View workout
07/14/22 200m 0:50.7 2:06.7 View workout
07/14/22 200m 0:55.4 2:18.5 View workout
07/14/22 2,000m 7:06.5 1:46.6 View workout
07/14/22 197m 0:21.2 1:47.6 View workout
07/14/22 57m 0:10.1 2:57.1 View workout
07/14/22 100m 0:17.7 2:57.0 View workout
07/14/22 100m 0:17.7 2:57.0 View workout