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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/07/23 100m 0:18.7 1:33.5 View workout
07/07/23 100m 0:21.1 1:45.5 View workout
07/07/23 100m 0:14.4 1:12.0 View workout
07/07/23 10c 0:14.7 1:25.4 View workout
07/07/23 10c 1:02.7 2:53.2 View workout
07/07/23 500m 1:57.7 1:57.7 View workout
07/07/23 211m 0:57.5 2:16.2 View workout
07/07/23 23m 0:04.3 1:33.4 View workout
07/07/23 1:00 377m 1:19.5 View workout
07/07/23 1:00 248m 2:00.9 View workout
07/07/23 1:00 293m 1:42.3 View workout
07/07/23 v10c/0:08r...6 580m 2:05.0 View workout
07/07/23 10c 0:52.2 2:48.3 View workout
07/07/23 10c 0:42.7 2:36.9 View workout
07/07/23 10c 0:10.0 1:12.4 View workout
07/07/23 10c 0:13.2 1:21.4 View workout
07/07/23 v100m/1:23r...3 300m 2:01.3 View workout
07/07/23 v100m/3:09r...1 100m 1:32.5 View workout
07/07/23 v100m/0:10r...3 300m 1:51.6 View workout
07/07/23 v100m/0:10r...3 300m 1:23.3 View workout
07/07/23 0:03 18m 1:28.8 View workout
07/07/23 v100m/r...9 1,317m 2:03.5 View workout
07/07/23 v100m/r...3 300m 1:33.0 View workout
07/07/23 44x100m/0:05r 17:59.8 2:02.7 View workout
07/07/23 100m 0:35.7 2:58.5 View workout