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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/12/22 4,336m 16:40.0 1:55.3 View workout
07/12/22 4,076m 15:40.0 1:55.3 View workout
07/12/22 220m 0:40.0 1:30.9 View workout
07/12/22 434m 1:20.0 1:32.1 View workout
07/06/22 984m 2:20.0 2:22.2 View workout
07/06/22 300m 0:55.4 3:04.6 View workout
07/06/22 100m 0:26.4 4:24.0 View workout
07/06/22 300m 0:57.0 3:10.0 View workout
07/06/22 626m 2:29.0 3:58.0 View workout
07/06/22 1,049m 2:54.6 2:46.4 View workout
07/06/22 1,478m 3:11.0 2:09.2

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 View workout
07/06/22 950m 2:20.8 2:28.2 View workout
07/06/22 1,896m 5:10.8 2:43.9 View workout
07/06/22 1,543m 4:00.0 2:35.5 View workout
07/06/22 1,617m 4:14.5 2:37.3 View workout
07/06/22 33m 0:07.9 3:59.3 View workout
07/06/22 1,032m 3:00.0 2:54.4 View workout
07/06/22 500m 1:13.8 2:27.6 View workout
07/06/22 500m 1:29.1 2:58.2 View workout
07/06/22 750m 2:06.7 2:48.9 View workout