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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/03/23 105m 0:15.1 1:11.9 View workout
07/03/23 0:24 148m 1:21.0 View workout
07/03/23 77m 0:14.3 1:32.8 View workout
07/03/23 77m 0:14.4 1:33.5 View workout
07/03/23 77m 0:20.3 2:11.8 View workout
07/03/23 77m 0:28.5 3:05.0 View workout
07/03/23 0:24 167m 1:11.8 View workout
07/03/23 100m 0:14.4 1:12.0 View workout
07/03/23 100m 0:23.4 1:57.0 View workout
07/03/23 100m 0:23.6 1:58.0 View workout
07/03/23 100m 0:20.5 1:42.5 View workout
07/03/23 100m 0:22.9 1:54.5 View workout
07/03/23 100m 0:19.5 1:37.5 View workout
06/30/23 1:27:17 23,358m 1:52.1 View workout
06/30/23 100m 0:10.6 1:46.0 View workout
06/30/23 1:09:39 24,878m 2:48.0 View workout
06/30/23 1:25:11 22,952m 1:51.3 View workout
06/30/23 2:00 529m 3:46.8 View workout
06/30/23 4:00 1,592m 2:30.7 View workout
06/30/23 1:57:25 41,409m 2:50.1 View workout
06/30/23 1:14:25 20,754m 1:47.5 View workout
06/30/23 850m 2:38.1 1:33.0 View workout
06/30/23 150m 0:26.2 1:27.3 View workout
06/30/23 50x110m/0:05r 21:59.7 1:59.9

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06/30/23 150m 0:45.8 2:32.6 View workout