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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/06/22 1,920m 5:17.3 2:45.2 View workout
07/06/22 1,953m 5:09.0 2:38.2 View workout
07/06/22 335m 1:09.6 3:27.7 View workout
07/05/22 7,069m 25:50.7 1:49.6 View workout
07/05/22 200m 0:31.7 2:38.5 View workout
07/05/22 200m 0:29.6 2:28.0 View workout
07/05/22 255m 0:46.1 3:00.7 View workout
07/05/22 240m 0:37.6 2:36.6 View workout
07/05/22 273m 0:40.2 2:27.2 View workout
07/05/22 279m 0:45.0 2:41.2 View workout
07/05/22 386m 1:00.0 2:35.4 View workout
07/05/22 443m 1:00.0 2:15.4 View workout
07/05/22 331m 1:11.9 3:37.2 View workout
07/05/22 1,923m 5:35.5 2:54.4 View workout
07/05/22 100m 0:27.4 4:34.0 View workout
07/05/22 8,979m 25:04.3 2:47.5 View workout
07/05/22 4,882m 13:30.5 2:46.0 View workout
07/05/22 5,169m 15:41.6 3:02.1 View workout
07/05/22 1,913m 4:43.6 2:28.2 View workout
07/05/22 1,159m 3:00.0 2:35.3 View workout