Arek Were
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/22/22 | 6,969m | 1:09:00.0 | 4:57.0 | Slides | View workout | |
07/22/22 | 6,969m | 1:09:00.0 | 4:57.0 | RowErg | View workout | |
07/22/22 | 6,969m | 1:10:09.0 | 10:03.9 | BikeErg | View workout | |
07/18/22 | 865m | 2:28.4 | 2:51.5 | BikeErg | View workout | |
07/18/22 | 1,037m | 3:28.5 | 1:40.5 | RowErg | View workout | |
07/18/22 | 500m | 1:22.0 | MultiErg | View workout | ||
07/18/22 | 200m | 0:49.2 | 2:03.0 | RowErg | View workout | |
07/18/22 | 49m | 0:09.2 | 1:33.8 | RowErg | View workout | |
07/18/22 | 386m | 1:38.2 | 2:07.2 | RowErg | View workout | |
07/18/22 | 84m | 0:26.0 | 2:34.7 | RowErg | View workout | |
07/18/22 | 1,000m | 3:35.3 | 1:47.6 | RowErg | View workout | |
07/18/22 | 1,000m | 3:35.3 | 1:47.6 | RowErg | View workout | |
07/18/22 | 254m | 0:47.2 | 1:32.9 | RowErg | View workout | |
07/18/22 | 46m | 0:06.7 | 1:12.8 | RowErg | View workout | |
07/18/22 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
07/15/22 | 294m | 1:05.6 | 3:43.1 | BikeErg | View workout | |
07/15/22 | 2,424m | 10:37:51.9 | MultiErg | View workout | ||
07/15/22 | 60m | 0:12.5 | MultiErg | View workout | ||
07/15/22 | 1,500m | 4:23.2 | MultiErg | View workout | ||
07/15/22 | 100m | 0:37.7 | 3:08.5 | RowErg | View workout |