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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/14/22 443m 1:20.0 3:00.5 View workout
07/14/22 358m 1:03.0 2:55.9 View workout
07/14/22 444m 1:22.3 3:05.3 View workout
07/14/22 100m 0:17.7 2:57.0 View workout
07/14/22 131m 0:17.7 2:15.1 View workout
07/14/22 76m 0:13.6 2:58.9 View workout
07/14/22 413m 1:09.9 2:49.2 View workout
07/14/22 306m 1:08.0 3:42.2 View workout
07/14/22 2,000m 15:23.2 3:50.8 View workout
07/13/22 200m 0:35.7 2:58.5 View workout
07/13/22 200m 0:45.1 1:52.7 View workout
07/13/22 109m 0:16.3 2:29.5 View workout
07/13/22 111m 0:25.7 3:51.5 View workout
07/13/22 200m 0:38.8 3:14.0 View workout
07/13/22 200m 0:40.3 3:21.5 View workout
07/13/22 200m 0:43.7 3:38.5 View workout
07/13/22 530m 1:45.3 3:18.6 View workout
07/13/22 535m 1:40.0 3:06.9 View workout
07/13/22 640m 1:39.8 2:35.9 View workout
07/12/22 1,681m 4:40.0 2:46.5 View workout